Forge Fitness UK - Welcome to CrossFit Rotherham!

Let the kids try a CrossFit class for free.

CrossFit Rotherham

CrossFit Rotherham is a performance-based gym that delivers outstanding fitness results for all ages.
We are passionate about our fitness, and care about our community.

Sign Up Foundation

We have over 30 classes every week including CrossFit, Cardio, Barbell & Olympic Lifting, Gymnastics and Kids & Teens Classes.

Sign Up Memberships

Our classes are suitable for everyone and its simple to get started. Click Here for more information.

Sign Up crossFit Kids

If you want to find out more about how to get started or what CrossFit is then please get in touch.

About Us

CrossFit Rotherham is a performance-based gym that delivers outstanding fitness results for all ages. Crossfit is a strength and conditioning program that provides a fitness regime that is broad, general and inclusive. At CFR, we specialise in provide fitness for all abilities, from novice to elite. CrossFit is a scalable program, we use the same workouts for all ages and all backgrounds, but we scale load and intensity, so it suits everyone.

We are passionate about our fitness, and care about our community. Watch this video to learn more about CrossFit.

Blog

Latest updates, news, achievments and more from CrossFit Rotherham

25Jan

Pull - Up Progressions at home

Posted By: Jane

Tom Rawlinson has put together some fantastic pull-up progressions for you to do at home during lockdown. Pull-Up Progressions Enjoy Team CFR
Read More
21Jan

Big Friday!

Posted By: Jane

It is Big Friday! Looks more complicated than it is - and Mark, Liam and Matt will be recording it on Facebook Live at 9.45am, Friday morning! Jump onto Youtube to look at movements and home …
Read More
19Jan

Home CrossFit Workout: January 20th

Posted By: Jane

Home Workout! As always, this can be performed with or without kit.... Good kit replacements are a bag of clothes, suitcase full of twenty bags of sugar (20kg!), heavy object, KB etc. The …
Read More
18Jan

A jump and a skip - Tuesday 19th January - Lockdown workout

Posted By: Jane

Your Tuesday wod... Watch the video to see the home adaptations... 21 minute AMRAP 7 Deadlifts 14 Box Jumps 42 Double Unders Record on Sugarwod. Good luck team!
Read More

Our Gym

Take a look around our gym

Tom

Rotherham

Joining this place is the best thing I've ever done! It's a community spirt, everyone is friendly and helpful. It will push you to achieve what you set out to do......join, join, join and join the best bunch of people ever!

Rachel

Sheffield

“My son has recently joined CrossFit Kids, We were made to feel welcome and comfortable from the moment we stepped foot in the door. Liam creates a great rapport with the kids from the off, which in turn makes my child look forward to the following session!"

Kirsty

Rotherham

“Being part of somewhere that is like an episodes of cheers where everyone knows everyone's name is one of the reasons why I love going . It feels like a community/family and everyone is welcoming. I have never been to a gym that has such a supportive group of people. You may come last or be the slowest but you are never made to feel that way. Every small achievement seems the biggest and after only been here 6months how much I have achieved is incredible. ”

Get in Touch

Contact Us

Phone number:
01709 380741
Our address:
CrossFit Rotherham, 1 Henley Grove Road, Rotherham, S61 1RS
Email address:
team@forgefitnessuk.co.uk
Instagram:
CrossFitRotherham
Facebook:
crossfitrotherham.co.uk

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Free Taster Session

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Free Kids/Teen Crossfit Class

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CrossFit Rotherham

Sign Up Foundation

Sign Up Memberships

About Us

Blog

Pull - Up Progressions at home

Big Friday!

Home CrossFit Workout: January 20th

A jump and a skip - Tuesday 19th January - Lockdown workout

Our Gym

Tom

Rotherham

Rachel

Sheffield

Kirsty

Rotherham

Get in Touch

Contact Us