Tuesday

  • 6.30am - 10.30am    |  OPEN GYM  |   Open Gym Area
  • 6.30am - 7.30am    |  PROGRAMMED SESSION  |   Main Gym
  • 8.15am - 9.15am    |  PROGRAMMED SESSION  | Main Gym
  • 9.30am - 10.30am    |  PROGRAMMED SESSION  |  Main Gym
  • 10.30am - 3.15pm    |   CLOSED
  • 3.15Pm - 9.00pm    |  OPEN GYM  |   Open Gym Area
  • 4.00pm - 4.30pm    |   CROSSFIT KIDS  |  Engine Room 
  • 4.30pm - 5.30pm    |   PROGRAMMED SESSION  |  Main Gym
  • 4.30pm - 5.30pm    |   CROSSFIT TEENS  |  Engine Room 
  • 5.45pm - 6.45pm    |   PROGRAMMED SESSION  |  Main Gym 
  • 7.00pm - 8.00pm    |   PROGRAMMED SESSION  |  Main Gym 
  • 8.15pm - 9.15pm    |   ENGINE ROOM - CARDIO |  Main Gym

Thursday

  • 6.30am - 10.30am    |  OPEN GYM  |   Open Gym Area
  • 6.30am - 7.30am    |  PROGRAMMED SESSION  |   Main Gym
  • 6.30am - 7.30am    |  PROGRAMMED SESSION |   Engine Room
  • 8.15am - 9.15am    |  PROGRAMMED SESSION  | Main Gym
  • 8.15am - 9.15am    |  PROGRAMMED SESSION  | Engine Room
  • 9.30am - 10.30am    |  PROGRAMMED SESSION  |  Main Gym
  • 9.30am - 10.30am    |  PROGRAMMED SESSION |  Engine Room
  • 11.00am - 3.15pm    |   CLOSED
  • 3.15pm - 9.00pm    |  OPEN GYM  |   Open Gym Area
  • 4.00pm - 4.30pm    |   CROSSFIT KIDS  |  Engine Room 
  • 4.30pm - 5.30pm    |   PROGRAMMED SESSION |  Main Gym
  • 4.30pm - 5.30pm    |   PROGRAMMED SESSION  |  Engine Room 
  • 5.45pm - 6.45pm    |   PROGRAMMED SESSION  |  Main Gym 
  • 5.45pm - 6.45pm    |   PROGRAMMED SESSION  |  Engine Room
  • 7.00pm - 8.00pm    |   PROGRAMMED SESSION  |  Main Gym 
  • 8.15pm - 9.15pm    |   ENGINE ROOM - CARDIO  |  Main Gym

Saturday

  • 9.30am - 10.30am    |  PROGRAMMED SESSION
  • 9.30am - 11.45am    |  PROGRAMMED SESSION

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